Dealing With Stress and Anxiety

Dealing With Stress and Anxiety

“Adopting the right attitude can convert a negative stress into a positive one.” Hans Selye   Mental battles Famed Endocrinologist Hans Selye, who conducted much work on stress and the human response to it, defined stress as “any event which may make demands upon...
Making the Most of Your Memory

Making the Most of Your Memory

“Memory is the treasure house of the mind wherein the monuments thereof are kept and preserved” – Thomas Fuller   Tricks of the mind There are numerous methods and tricks available that you can use to help you recall information. I have tried all of the ones I...

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